Fitness

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Phone: 812-671-0319
Offering training and instruction in Suenaka-ha Tetsugaku-ho Wadokai(TM) Aikido in Bloomington, IN
I come to you for your workout, whether it be at your home, park or even office. I will design a fitness plan for your goals and needs along with motivating and challenging you to your highest potential.I am from Bloomington and graduated from South High School in 1997. I now live in Ellettsville with my husband Heath. I have always been an active person and recently completed my first Sprint Triathlon. Previously a Preschool teacher, I decided to become a certified fitness trainer through ISSA ( International Sports Science Association) because I enjoy helping others and teaching them the importance of being healthy. I attend many workshops throughout the year, learning and working with some of the top fitness trainers around the country.My service, coming to you for your workout allows one to save time driving to the gym, finding childcare and saving money on gym fees.My goal for my clients is to teach them that exercise can produce results without long and vigorous workouts. I provide many creative ways to exercise to eliminate getting bored. I work with clients of all ages and fitness levels. I am very passionate about helping people feel good about themselves and to get them on a healthy path for a more happier and prosperous life!IT IS NEVER TO LATE TO GET HEALTHY!
Phone: 812-337-8121
Bloomington Area Birth Services is a non-profit organization focused on childbirth and postpartum issues. We offer childbirth education, prenatal & postnatal yoga and exercise, breastfeeding support, parent-baby playtime, sales of books, nursing bras, and baby slings. We also have support groups and provide information about doulas and midwives. We are here to help you make the most of your pregnancy, childbirth, breastfeeding, and early parenting experience. We work to create community, helping you to find the support you need to make the best decisions for yourself in the childbearing year and through your early parenting experience.
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Phone: 812-337-1282
Our SchoolBloomington ATA Martial Arts Academy is a family owned and operated martial arts school that specializes in giving each member of the family a place where they can grow individually while keeping family bonds strong. Our Training Programs are specially designed for each and every member of the family from 18 months to 80+.Our purpose is to empower all who desire to accomplish their goals by enabling each to achieve his or her potential. Our mission is to serve our members, their families, and our community by utilizing all of our skills and talents to help you or your child develop himself or herself in a healthy and progressive manor.The GoalsOur number one goal is that each of our students achieve their personal goals. For the fitness client these goals are very individual. Our trained staff can help you identify and achieve your goals. For the Martial Arts Student it usually means achieving their Black Belt! Our entire program is designed so that our students can and will achieve their personal best and earn this “very special” rank. They can defend themselves with great skill but, more importantly they know how to avoid negative situations before the use of physical force is required. They continue to improve their abilities and knowledge. They have also developed the indomitable spirit to accomplish anything. They know how to set and achieve goals. They have become good students and leaders. They know when to follow and when to lead. They can work as a team while succeeding as individuals. They win with integrity and humility. They know that failure is just a stepping stone to success. They can focus on a specific while at the same time be aware of their surroundings. They are self-disciplined in a healthy way. They are self-confident in a positive manner. They are their best today knowing they will be even better tomorrow!The Martial Arts is a tremendous tool for training, changing and developing self control in yourself or your children. We believe the highest goal of the true Martial Artist is to stop the fight before it begins. Teaching students how to be self-disciplined, self-controlled, self-confident and giving them the skills to defend themselves both physically and mentally are the best weapons against violence. Everyone, especially children, should learn and practice these skills. Through many years of development our programs are designed to specifically integrate “principle based” personal life-skills lessons into our Martial Arts training. These skills empowers one to become and achieve all they choice to be and do. This is especially important in helping children develop into healthy, happy and productive adults.
Phone: 734-717-1418
The Bujinkan Martial Arts were developed by the legendary ninja and samurai of Japan, The Bujinkan continues on in the 21st Century under the guidance of Dr. Masaaki Hatsumi, thirty-fourth Grandmaster of Togakure Ryu Ninpo.The International Bujinkan Dojo is led by Dr. Masaaki Hatsumi, who lives and trains in Noda City, Japan. He actively teaches at the Budokan in Tokyo and at the Bujinkan Hombu Dojo in Noda. Hatsumi Sensei is recognized as one of the premiere martial artists of today and is well known throughout the world.Hatsumi Sensei’s organization is called “Bujinkan Dojo” (The Divine Warrior God’s Place for Training). The name of our style is now generally known as “Budo Taijutsu.” Budo Taijutsu is a traditional Japanese kobudo martial art with a history that spans well over a thousand years.The Bloomington Bujinkan Dojo’s main focus is to accurately convey the teachings of Masaaki Hatsumi – 34th Grandmaster of Togakure Ryu Ninjutsu. Training is led by Lance Garrison, Shodan.
Phone: 812-320-2988
CrossFit training for Bloomington and surrounding areas. Classes, personal training, Yoga, Spinning, and more. Ready to get really fit? Come try CrossFit SI! First time is Free!Combine gymnastics, military PT, weightlifting, and cardio exercises in a fun and competitive atmosphere.
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Phone: 812-331-7423
EquiLibrium Yoga Therapy & Thai Massage Therapy in Bloomington, IN offers yoga for therapy, therapeutic Thai massage, customized therapy programs, as well as specialized yoga therapy classes for those who wish to have a mindful, active role in their overall health and wellbeing. THERAPEUTIC THAI MASSAGE Thai massage therapy is a comprehensive modality encompassing stretching, range of motion, neuromuscular therapy, joint mobilization, and acupressure. We specialize in therapeutic massage for disability, rehabilitation, and neurological conditions, helping clients with conditions ranging from chronic back pain, muscle injuries, and scar tissue to joint contracture, spasticity, and partial paralysis. Athletes to elderly, young or frail can be effectively treated: Unlike westernized massage therapy techniques, no oil or lotion is used and the client remains fully clothed making this a practical solution for in-home care.YOGA THERAPYWe specialize in customized, one-on-one yoga therapy programs for the individual, working with disability, rehabilitation, chronic pain and neurological conditions (Multiple Sclerosis) and movement disorders (Parkinson’s). Yoga therapy offers a means of self-care, and the potential for a better quality of life. Specialized yoga therapy classes are be formed based upon request by clinics or groups with a common therapeutic focus. See our website for current yoga therapy classes in Bloomington.EQUILIBRIUM YOGA THERAPY & THAI MASSAGE Therapeutic Massage & Yoga in Bloomington & IndianapolisPh: (812)331-7423 EquilibriumYogaTherapy.com
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Phone: 812-822-0636
Force Fitness and Performance has helped 100 s of people just like you. People looking to lose weight and get back into shape and athletes looking to receive a Division I scholarship have all used Force Fitness and Performance to take the step towards their goals and change their lives. All you have to do is call 812 822 0636.
Phone: 812-219-0421
Ongoing drop-in yoga classes. Active Ashtanga & Vinyasa Flow yoga. Restorative yoga classes. Private yoga therapy. Near the square in the heart of downtown Bloomington. Close to Indiana University. Come create your healthy peaceful lifestyle through your yoga practice! Experienced Registered Yoga Instructor & Certified Yoga Therapist.
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Christine is a facilitator of healing, transformation, thriving relationships, and awakening joy. She offers retreats, classes, training, and private sessions. Private sessions are offered to singles and couples of all ages living anywhere in the world and utilize a custom combination of Reiki, EFT (Emotional Freedom Technique), Life Coaching, Counseling, and various modalities in the fields of Positive Psychology, Energy Psychology, and Energy Medicine. Christine has a signature healing program, Heal and Be Free to SHINE, teaches Laughter Yoga, trains individuals for certification in Reiki (an amazing hands-on energy healing technique), and leads the free monthly Buffalo Sisters Gift Circle (open to all women). She is the founder of Joy Potential (www.JoyPotential.com) where she teaches retreats and online courses and offers coaching specifically designed to help people feel more joy and fall in love with life again! She and her beloved husband are also the founders of the Center for Thriving Relationships (www.CenterThrive.com) and have extensively studied relationships and collected a vast treasure chest of resources for turning a dying or surviving relationship into a vibrantly thriving relationship. She is a lover of connections, and it is truly one of her very favorite things in the world to share authentic, heart-centered moments with other human beings. It is her love and honor to help individuals unearth and transform whatever holds them back from experiencing deep inner peace, wholehearted joy, healthy connections with themselves and others, and a brilliantly meaningful and whole life they love.
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Hoosier CrossFit
Phone: 812-340-0360
When you join our gym, you’re a part of a team with an expert coach. Treat our people and our space with respect, work hard with a positive attitude, and get the results you’ve always wanted from fitness.
Phone: 812-339-1679
The Iron Pit Gym Fitness Center in Bloomington, Indiana provides a clean, friendly, and non-intimidating atmosphere where exercise can be enjoyed 24 hours a day everyday.
Phone: 812-822-1101
A place to heal and strengthen the body, mind and spirit.Everyone welcome. Yoga practiced in a heated room to allow the body to open up, flexibiity and strength to increase, proper breathing and clarity of the mind…just to name a few of the benefitsLook for specials for January 2014 !!~spread the peace
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Phone: 812-331-1601
Kronodynamics is a unique medical practice dedicated to preventing illness and promoting health through the integration of cutting edge principles of nutrition, fitness, hormone balancing, and psychological wellness. The medical practitioners at Kronodynamics recognize the healing power of the body and will always strive to provide the body with the resources it needs to heal itself and re-establish harmony.This medical practice is radically pro-aging…committed to improving the Healthspan of each client, no matter where they are on the age continuum; to assist, to the very best of our ability, each clients quest to be disease resistant, mentally acute, physically fit, and psychologically well over the duration of their lives.
Phone: 812-239-2920
Even if you’ve never thought you could do yoga, attending Marci’s class will make a believer out of you. Some seek yoga practice for physical exercise, others for stress relief, and still others for increased balance and flexibility…countless young and old across the world reap its benefits daily. Regardless of what brings you to class, these stretching and strength-building postures are just what your mind, body, and soul need.
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Phone: 812-339-5425
Monroe County Martial Arts (MCMA) offers more styles of martial arts than any other program in the area and is recognized as the leader in martial arts. In addition to the Korean art of Tae Kwon Do, MCMA has top notch instructors in a variety of systems from around the globe. We offer ten different martial arts.
Phone: 888WEMELTYOU
It is our mission to provide you with the necessary momentum to create and maintain habits to help you achieve your health and fitness goals. We do this in a “real world” situation…not a weight loss fantasy camp. Our program specializes in producing real world results, including over 11,000 pounds lost in the Bloomington community since January 2009. Your nutrition and exercise plan will be combined with a high level of support and accountability to create amazing results. The Meltdown Fatloss System is not just a diet or exercise – it’s a carefully structured plan that helps you maximize your time and energy. Our clients are able to change their bodies through hard work and constant efforts to make progress through diet, exercise, and goal setting strategies. Our team provides outstanding support as these habits are formed and eventually become the new reality for our clients.ALL of our staff have been and continue to be clients, some of whom have individually lost in excess of 40, 60, 80 and yes even 100+ lbs with our Meltdown program. That have lived them and triumphed with the same programs they teach.Class times vary, check website for details.Consultations and facility tours by appointment.
Bloomington Nia Classes! Nia blends dance, martial arts, and healing arts (such as yoga), to create a dynamic fitness and lifestyle practice that changes how people experience their body and exercise! Come dance, kick, shake, stretch, and laugh! Classes are taught by Angela Williams, Certified Blue Belt Instructor
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Nutrition HQ Logo
Phone: 812-459-8728
Phone: 812-822-0050
Panache Dance is a local, independent dance studio focusing on ballroom dance, Latin street dance, wedding choreography, and showcase dance as well as dance fitness classes such as Zumba, Bollywood, Triple Threat, Yoga, Pilates, Hip Hop, and more!
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Phone: 812-876-5091
I have been practicing Traditional Chinese Medicine since 1987. I offer herbal therapies, Acupressure and counseling in healthful eating practices as well as Qi Gung, Hatha Yoga and gentle movement therapy. My practice is located in Stinesville, only 11 miles from Bloomington in the lovely countryside of Northwestern Monroe county.
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Phone: 812-331-7655
We are Rolling Thunder Fun Factory. The place for roller skates, parts, accessories, repairs and personal service.We are skaters and we’re here to serve skaters.Join us for Saturday morning Roller Skating Lessons!Inventory Clearance Sale – EVERYTHING we sell is 20%-25% off through December 31st, 2012. Shop our Bloomington Store today!
Phone: 812-335-9642
Vibe Yoga and Pilates Studio is a yoga school created for the holistic development of body, mind and soul. We offer a variety of classes, workshops, and teacher trainings that reach the diverse needs and expressions of the community and the individual. As instructors, we acknowledge the importance of facilitating the growth of our students both on the mat and in the world. Our primary goal is to serve each person that steps into the studio to the best of our ability. We offer daily services that ignite energy and diffuse stress, cultivate strength and encourage grace in ways that are accessible to beginners and advanced practitioners alike. We provide learning opportunities that inspire individualized evolution of both students and teachers. In our boutique we select equipment and products that will support the students as they explore all that the studio has to offer. As we are first and always students of our practice, we strive to deepen our personal practice and commit to continuing education in order to acquire the skills to better serve our community.
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Phone: 812-219-0808
We are a fitness business that is dedicated to “making fitness a lifestyle” for our clients. Our fitness professionals will help you overcome unhealthy patterns of eating and will guide you through an exercise program. Xcel Performance offers one on one training, small group training, and ENERGIZE! fitness classes.